If you are considering psychotherapy or counseling and feel intimidated or daunted by the prospect of going to see someone, you are not alone. Many people feel that way. I myself felt that way before I first tried psychotherapy many years ago. Perhaps you have emotional, behavioral or relational difficulties that you may have wanted to talk to someone about. Maybe someone you know has recommended that you try counseling or psychotherapy. Why should anyone consider psychotherapy? How does it […]