Do You have Depression or “SAD”?

According to the Centers for Disease Control and Prevention (CDC), depression affects one in ten adults, making it one of the most common mental illnesses in America. Seasonal Affective Disorder (“SAD”) is a special kind of depression where symptoms only occur during seasons having less available daylight; symptoms dissipate when daylight becomes longer. SAD is most common in places where there are long winter nights with less daylight hours available during the winter months. If you have experienced this kind […]